Every Body Can Tai Chi

DVD -"Every Body Can Tai Chi" - Video ($20) & DVD ($15) + $2 Postage,

Nationally Distributed By Wellness Reproductions

Original Music Improvised by Jocelyn Chang (Dilling Harp) and Michael Liese (Flute)

A lift for your Spirit, enhancing Balance, & Peace. Tai Chi's SIDE EFFECTS = GREATER HEALTH

The Opposite of American Exercise !! Natural Health Made Easy, Practical, & Fun!

Tai Chi Benefits: "I feel like my bad memories went away." (Emma, age 6)

"I can't remember what arthritis felt like"
"It's easier to go up and down stairs."
" My depression has lifted."
"No more cold hands and feet."
"It helps me chill" (Teenage boy, age 15)

Reduced inflammation, Neuropathy, Bone loss, Fibromyalgia and Chronic Fatigue symptoms
Reversing Stiffness /Aches, Arthritis, & Chronic Back Pain
Improved Balance (47% Reduction In Falls), Numbness & Poor Circulation, Flexibility, Neck, Shoulder, & Back Tension, Breathing
Strengthened Immune System (50% Boost In Immunity To Shingles Virus)
Increased Energy & Outlook - Lower Blood Pressure

Also Reported: Calmer cravings - Reduced stress - Reversed blockages and imbalances - Mood Management focusing Mind and setting personal intentions Enhanced breathing and flexibility - Feeling lighter, more relaxed and energized

Tai Chi for Health is training in observation / Skills to connect to and interpret your Body's messages

Presenter: Susan teaches patients in Chronic Pain Rehab, COPD patients in Cardio Pulmonary Rehab at the Cleveland Clinic, African American seniors at the UH Otis Moss, Jr. Health Center, school children, mental health patients,

Description of Tai Chi Practice:

Slow, gentle movements loosen all joints without high impact damage, melting specific areas of tension using motion and acupressure self-massage.

Excellent for all body types, No Sweat, No Huffing and Puffing, No Change of Clothes.

Seated and Standing only, no floor movements. Bring Soft Shoes And A Soft Attitude!

Research Results Show Tai Chi: